This September Vincenti & Lampart latest release is available online and in the bookstores. The 100 Calorie Secret is the brainchild of Miami's weight loss Doctor to the rich and famous; Richard Lipman, MD. In his new book Dr. Lipman reveals how his clients do lose their weight, without pills, working out or even being on a diet.

Dr. Lipman shows his readers why diets do not work and how they too can easily find their own personal secrets for gaining weight. Based upon these secrets the readers will be able to start losing weight with their own personal micro adaptations to their lifestyle. Changes that are so small that people will not be bothered by them, yet so effective that they actually will lose excess weight. 100 calories a day, the equivalent of an apple can add up to a whopping 12 pounds in one year. No starvation, measuring or eating only certain types of food.  

Dr. Lipman has based his entire method strictly on things that are easily available to each of his readers. There are no recipes or special preparations.  This is a complete new look at the world of dieting that offers astonishingly simple and sustainable solutions. Dr. Lipman's website is jock full of knowledge. There is also a shorter eBook version available for download.

The book debunks many of the common diet myths and will help anybody to determine what is important and what is not. This book delivers great insight into what and how we eat; even if you do not need to lose weight.